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The Year 10 AFL Academy course is designed to refine and elevate students' AFL skills and strategic understanding of the game.
This course emphasises a high level of skill development, tactical insight, and physical conditioning, aiming to prepare students for higher levels of competition and enhance their overall athletic performance.
Students cannot select Year 10 Sports Academy and Year 10 Exercise Physiology.
Cost: $100 per semester and an Academy t-shirt is to be purchased if students don’t already have one.
Topics covered in the course include:
• Goal setting
• Strength and conditioning
• Fundamental skills
• Game and performance analysis
• Nutrition
• Injury prevention and management
• Biomechanics
• Skill Acquisition
As this is a specialised subject within the Tenison Woods College Sports Academy students are expected to be committed to their development as a student athlete and are asked to adhere to the following Selection Criteria and Student Expectations.
Selection Criteria
• Students must currently play/compete for a community sporting team or association.
• Students must have demonstrated high-level skill and performance in their chosen sport, supported by previous achievements, assessments, and Academy coach recommendations.
• Strong motivation, a positive attitude towards the Academy program and a commitment to personal and team goals are essential.
• A history of a high standard of behaviour, classroom attendance and interpersonal skills.
• By selecting this subject, participants are agreeing to adhere to the student expectations of the Tenison Woods College Sports Academy.
Students Expectations
• Show a proactive attitude towards personal development, including setting and pursuing goals, embracing feedback, and striving for continuous improvement.
• Actively contribute to team dynamics, support teammates, and engage positively in collaborative training and strategic discussions.
• Come prepared to lesson with their Academy uniform, footwear and equipment required for their chosen sport.
• Be dedicated to academic success by having a positive attitude towards school and study and meeting all set deadlines.
• Be active participants in Sports Day, Swimming Carnival and Cross Country.
• Be available to represent the school in Knockout sports, Interschool events and if selected the Cardijn Exchange.
• Demonstrate positive behaviours and act as a role model for their peers.
• Be dedicated to fostering a growth mindset and achieving their own personal excellence.
Students will be assessed through practical demonstrations, participation in competitive games and theoretical knowledge assessments. Continuous feedback will help students refine their skills and achieve their personal best.
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Tenison Woods College respectfully acknowledges the Boandik people are the First Nations people of the Mount Gambier South Eastern region of South Australia and pay respect to all Aboriginal and Torres Strait Islander people, past, present and emerging.